• the-best-training

Fitness Weekends

  • Rapid results weekends
  • Great kickstart to get you on track
  • Fast track your fitness and drop body fat
  • Suitable for all fitness levels
  • Top class training
  • Friday to Sunday programs
  • All meals, accommodation & training included
  • Loads of training each day
  • Long lasting results
  • Nutritionally balanced meals
  • Comfortable accommodation
  • Coaches that inspire success
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A weekend packed full of training and healthy food

Want to get away, train hard and get results. Then KickStart’s fitness weekends are for you.

We have a no nonsense approach to workouts and you can take part in as much or as little of the training as you wish. Training is very varied and can include

  • All types of training at your level
  • Jogging / Running / Walking
  • Sprint Drills at your level
  • CrossFit style sessions
  • Gym sessions
  • Beach boot camps
  • Cardio circuits
  • Optional yoga/pilates
  • Ab blast
  • Body sculpt
  • Fitness treks
  • HIT training
  • Resistance training
  • Beach walks/runs
View a typical day here
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Weekend Dates & Rates

Weekend programs start on Friday and run until Sunday. Accommodation is provided Friday and Saturday nights. On the Friday you can arrive either at the start of training (7-8am), at lunch (12.30pm) or from 4pm depending on your schedule.


For rates and dates please request a brochure below.

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